800 University WaySpartanburg, SC 293031-864-503-5000
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In an effort to increase awareness, Counseling Services is committed to serving the USC Upstate community by providing the following services:
Educational Workshops: “Programs to Go”
For classes, clubs, organizations and residence halls. You can review or request a workshop online.
On-line Mental Health ScreeningsAlcohol, Depression and Eating Disorders. Screenings are free and anonymous with immediate results.
Yoga for Beginners
This weekly class is a fun and relaxing introduction to yoga. The focus is on releasing stress through gentle stretches, deep breathing, and yoga postures which stretch and tone your muscles, and provide quality time for reflection. The class, offered during fall and spring semesters, is at 4:30 on Mondays in CLC 309. It is open to students, faculty, and staff for no charge.
New Student & Parent Orientation
USC Upstate offers orientation sessions for freshman and transfer students as well as parents.
Next Step Group
The Next Step Group is now recruiting first and second semester seniors who want support as they consider “life after college.” This group will be facilitated by Sherry McAdams from the Career Center and David Calvin from Counseling Services, and it is scheduled to begin February 17.This group will run for seven weeks, and the focus will be on the following goals:
For additional information please contact either David Calvin or Sherry McAdams at 503-5195 or 503-5393.
Mindfulness GroupContact Counseling Services at (864) 503-5195 to find out more about the Mindfulness Group.
Faculty and Staff Outreach
Upcoming Events Follow the upcoming events link to find out what's going on in Counseling Affairs and on campus.
Office HoursSpartanburg (main campus)Monday - Friday8:30 a.m. - 5 p.m.
Greenville campusThursdays and Fridays9 a.m. - Noon
Counseling ResourcesMission StatementConfidentiality AgreementMeet Our Staff
WorkshopsEducational WorkshopsRequest a Workshop
Additional InformationOff-Campus Resource GuideRecognizing Emotional Distress in the College Student
Contact Us Frances Jarratt-HortisDirector of Counseling Services(864) 503-5195Campus Life Center, Suite 224
USC UpstateCounseling Services800 University WaySpartanburg, SC 29303 Faculty/Staff Directory
The University of South Carolina Upstate is accredited by the Southern Association of Colleges and Schools Commission on Colleges to award baccalaureate and masters degrees. Contact the Commission on Colleges at 1866 Southern Lane, Decatur, Georgia, 30033 or call 404-679-4500 for questions about the accreditation of USC Upstate. Comments or Complaints?