USC UPSTATE

Welcome to the Wellness Center at the University of South Carolina Upstate, which recently celebrated its grand opening. The Wellness Center is located within the new 150,000 square foot Health Education Complex, a facility developed to impact the health, wellness, and economic development of the Upstate.

This 60,000 square foot facility, a vision of former students, is the home to the Department of Campus Recreation, which offers activities such as intramural sports, outdoor recreation, group fitness, aquatics, and sport clubs. 

Our knowledgeable staff can help you with any questions you have concerning the facility, programs, etc., so please contact us for more information.  We encourage students who are interested in working at the Wellness Center at USC Upstate to browse MySpartanJob.com for various employment opportunities we have available each semester.
 

Aquatics Programs at the Wellness Center
Aqua Fit Class Update 
This fall, classes will be offered Tuesdays and Thursdays from 6:00 - 6:50 p.m.
This 50-minute workout can be achieved in the water! Routines are designed to use each part of the body to its fullest capacity. Cardio-respiratory endurance is increased and joints are moved through their full range of motion. The intensity of your workout will be governed by your level of conditioning. 

Private Swim Lessons 
Individuals of all ages and swimming levels will receive personalized instruction from Certified Red Cross instructors. For information on participation and fees, visit the Aquatics page.

 
Fall Fitness and Exercise Programs
Information about fitness and excercise classes, along with fitness services, has been posted online. Check out the new class descriptions, class times, and services being offered! 

FALL HOURS

Thanksgiving Break Hours
Wednesday: 11:00 a.m. - 7:00 p.m.
Thursday: CLOSED
Friday: CLOSED
Saturday: CLOSED
Sunday: 3:00 p.m. - 11:00 p.m.

General Facility and
Weight Room Hours
Mon. - Thurs.: 6:30 a.m.-11:00 p.m.
Friday: 6:30 a.m.-9:00 p.m.
Saturday: 10:00 a.m.-4:00 p.m.
Sunday: 3:00 p.m.-11:00 p.m.

Pool Hours
Mon, Wed, Fri: Closed 9 a.m. - noon
Tues & Thurs: Open at 10:40 a.m.
Saturday: 10:00 a.m.-3:00 p.m.
Sunday: 3:00 p.m.-10:00 p.m.

Find out what students and staff have to say about the
Wellness Center!

Intramurals
Join a Team
Team Registration 

Contact Our Staff

Front Desk: 864-503-5080
Fax: 864-503-5397

Wellness Center
800 University Way
Health Education Center
Spartanburg, SC 29303
Faculty/Staff Directory

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