Personal Training

Personal Training

Get more out of your training with guidance from a certified professional. A personalized program with a personal trainer will help you live healthier and achieve your fitness goals.

Learn more about personal training rates and programs

Fitness Assessment

Interested in assessing your current body composition, strength, blood pressure, cardiovascular fitness and flexibility? These are just some of the tests that we can perform to determine your current fitness level. Once your results are analyzed, we will give guidance on an ideal training program for you!

Learn more about personal Fitness Assessment rates and options.

Sign up for Fitness Assessment

Free 30-minute orientation

All members of the Spartan Rec Center are entitled to one free 30-minute orientation with a certified personal trainer. This is your opportunity to discuss your goals and obtain feedback on the best way to reach them. Sign up today!

Book a meeting, personal training or fitness orientation

If you have any questions, contact Sarah Joseph.