Mental Health and Counseling Resources

We're here to help.

Here are links to self-help resources that you might find useful. If you can’t find what you need, email Counseling Services or call us at 864-503-5195.

Please remember that self-help resources should not be considered a replacement for consultation with a professional counselor.

Welcome to the HealthyU app!

You'll find all kinds of great stuff in this toolkit including mental and emotional wellness information, quick 5 minute stress management activities and more.

Download Today!


Sharpen Health
Health & Fitness

Mental Health Screenings

Online screening tools to help you assess yourself in the following areas: Depression, Anxiety, Academic Distress, Eating Concerns, Frustration, Family Distress, and Alcohol Use.

Go to Mental Health Screening

Community Resources

The Carolina Center for Behavioral Health maintains a useful directory of service providers to suit a number of needs. It can be found below. You can also consult with a counselor on the best possible resource for your given situation.

Carolina Center for Behavioral Health Community Resource Guide []