Mental Health and Counseling Resources
We're here to help.
Here are links to self-help resources that you might find useful. If you can’t find what you need, email Counseling Services or call us at 864-503-5195.
Please remember that self-help resources should not be considered a replacement for consultation with a professional counselor.
Welcome to the HealthyU app!
You'll find all kinds of great stuff in this toolkit including mental and emotional wellness information, quick 5 minute stress management activities and more.
Mental Health Screenings
Online screening tools to help you assess yourself in the following areas: Depression, Anxiety, Academic Distress, Eating Concerns, Frustration, Family Distress, and Alcohol Use.
The Carolina Center for Behavioral Health maintains a useful directory of service providers to suit a number of needs. It can be found below. You can also consult with a counselor on the best possible resource for your given situation.
Carolina Center for Behavioral Health Community Resource Guide [thecarolinacenter.com]