Female student participating in a flag football game

Wellness and Recreation

The 60,000-square-foot Wellness Center, within the Health Education Complex, is home to the Department of Campus Recreation. The center offers activities and programs such as intramural sports, outdoor recreation, group exercise, aquatics and sport clubs.

Our staff can provide more information about the facility, programs and policies. Please contact us for more information.

Monday 8 a.m. - 11 p.m.
Tuesday 6:30 a.m. - 11 p.m.
Wednesday 6:30 a.m. - 11 p.m.
Thursday 6:30 a.m. - 11 p.m.
Friday 6:30 a.m. - 7 p.m.
Saturday Noon - 6 p.m.
Sunday 3:00 PM - 11:00 PM

Christmas Break Building Hours:

December 11th - 14th :  11:00 AM - 7:00 PM 

December 15th           :  11:00 AM - 5:00 PM

December 16th - 17th :  CLOSED

December 18th - 20th :  11:00 AM - 7:00 PM

December 21st - January 1st :  CLOSED 

January 2nd - January 5th :  11:00 AM - 7:00 PM

January 6th - 7th :  CLOSED

January 8th - 12th :  11:00 AM - 7:00 PM

January 13th - 14th :  1:00 PM - 6:00 PM

January 15th :  3:00 PM - 11:00 PM

Employee Membership

USC Upstate cares about your health and wellness. All faculty and staff members are encouraged to purchase a membership to the USC Upstate Wellness Center for an entire calendar year for $25.

To join, visit the Wellness Center and complete new membership paperwork.

Membership Rates

Faculty, staff, alumni and spouses and parents of students and guests may join the Wellness Center. Please review our membership rates PDF Document for more information. A summer family membership is available for $50. For more information or to sign up for this membership, please contact the Wellness Center at 864-503-5080.

Personal Training

USC Upstate also offers personalized training programs. These programs will enhance your physical fitness, and aid you in achieving your fitness goals. Learn more about personal training rates and programs.

Policies & Procedures