The Wellness Center at the University of South Carolina Upstate offers an eight-lane, 25-yard recreational swimming pool for lap swimming, fitness classes, swim lessons and other aquatic activities. The pool can also be used for innertube water polo, basketball and water aerobics.


Sunday: Closed 
Monday - Thursday: Closed 
Friday: Closed 
Saturday:  Closed 


Scheduled Pool Limitations & Closures

  • Pool closed: EDPH 180 Swimming: Monday and Wednesday from 1 p.m. - 1:50 p.m.
  • Lane restriction: Aug. 24-Oct. 16 on Monday-Fridays - (Swim teams) 3:30 p.m. - 8:30 p.m. Ask a lifeguard for lane assignment.

Swim Lessons 

Individuals of all ages and swimming levels are able to receive personalized instruction from a certified Red Cross Instructor when available. Contact Maya Carter or 864-503-5079 for more information.

Water Aerobics

Visit group fitness for the latest Spartan-X schedule.

Follow @SpartanRec on Twitter and/or Facebook to get the most current schedule information.