800 University WaySpartanburg, SC 293031-864-503-5000
Campus Recreation offers a variety of fitness programs that aim to meet the workout needs of our patrons. We want to do anything we can to assure you are able to enjoy a full, well-rounded and healthy lifestyle.
The Spartan-X group fitness program offers a combination of exercise classes to meet all your needs. Instructors have the expertise and training to teach safe, motivating classes. By taking a Spartan-X group fitness class, you will be entering an inspiring environment with the motivation of a group setting while having fun. Follow @SpartanRec on
Facebook to get the most up to date schedule information.
Classes are 50 minutes unless otherwise specified. All classes are drop in. Come to any class you want, whenever you want. Please let the instructor know of any conditions that might be bothering you. Bring your University ID to each class and present it to your instructor for scanning. Make sure to show up early to guarantee your spot, as some classes will fill up.
Want to know more about a particular class?
Check out our class descriptions!
USC Upstate also offers personalized
training programs to help you get the most out of the Wellness Center. These programs will enhance your physical fitness,
and aid you in achieving your fitness goals. Learn more about
personal training rates and programs.
Phone: (864) 503-5939
Phone: (864) 503-5079
Assistant DirectorIntramural Sports & Summer Camps
Phone: (864) 503-5174
Phone: (864) 503-5069
Administrative AssistantCampus RecreationPhone: (864) 503-5012
Front DeskPhone: (864) 503-5080
800 University Way
HEC - Wellness Center
Spartanburg, SC 29303
The University of South Carolina Upstate is accredited by the Southern Association of Colleges and Schools Commission on Colleges to award baccalaureate and masters degrees. Contact the Commission on Colleges at 1866 Southern Lane, Decatur, Georgia, 30033 or call 404-679-4500 for questions about the accreditation of USC Upstate. Comments or Complaints?